In life, change is a constant and can have significant impacts on our surroundings. While we strive to adapt to most changes, major life transitions can sometimes be overwhelming, and we may find it difficult to cope. This is where therapy comes in to provide our patients and their families with a structured process to navigate and understand the effects of these life changes.
Therapy helps individuals to integrate changes into their existing lives, but in the case of a significant transition, it helps to determine how life should adapt around this shift. Our skilled therapists are available to offer guidance and support throughout the numerous life changes that shape our patients into who they are today.
The specific conditions and situations that IHEARU Mental Health treat are as follows:
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